Lea has been taking Breathe and Release and has recently moved into Mixed Levels classes
I consider myself lucky to have an opportunity to have Steven for a teacher. He is extremely devoted to his doing and genuinely concern for progress and health of each and every of us. He encourages us to give our best effort, pushing a bit further every time and caring at the same time that we don't hurt ourselves doing it. To me he looks like a guy who eats, breaths and dreams Yoga. I believe that for him Yoga is not an addition to the rest of his life, but rather that Yoga is his world and his life. The depth of his commitment to Yoga and selfless sharing of his knowledge with others make him an excellent trustworthy teacher.
Thank you Steven!
Click here for more comments by Lea Milic
|
|
David takes Mixed Levels and Pranayoga Advanced
Steven is an awesome yoga teacher. His style of yoga, Pranayoga, engages the breath and body in an active yet meditative journey into the core of the being, incorporating elements of tai chi and pranayama into the external yoga poses, which act as a vehicle for the internal work. I came to his classes with excruciating pain in the muscles in the backs of my knees and thighs, and had no idea how to approach the task of loosening these muscles, as I had tried every stretch conceivable, yet the pain was too intense. After just a few months of only once a week practice in his class, I have made incredible progress. I can nearly touch the floor with my palms, whereas I could barely touch my shins before, and the intensity of pain has dwindled to a manageable level. I imagine to myself what I could accomplish in his class with 3 times a week practice.
David de A'morelli
|
Olga takes Pranayoga Breathe and Release
"As a senior citizen I am writing this in hopes that it will be a useful guide to others considering trying Yoga as an aid to improving their health and well-being. I have been working with Steven and Kathleen Ross-Allee in a group class for Yoga beginners. I had not done physical exercise in years and was experiencing many of the aches and pains as well as restricted movements that come with aging. Steven and Kathleen's classes have helped me feel years younger and improved both my mental and physical health. The studio provided me with the opportunity to first observe and feel comfortable in beginning to try Yoga. After a number of months, I find my body able to do many activities that I had not enjoyed in years. I highly recommend them to others who are looking to improve their quality of life."
Olga Smith
|
Kathy takes a Semi-Private Pranayoga class
"Steven has been teaching me and two friends in a semi-private class since February of this year and my recommendation of Steven could not be stronger....As three “over 40” women who are admittedly late to the game, we came with complaints of lower back pain, asthma, wrenched shoulders, and arthritis. Steven assured us that these maladies would be less of a nuisance to us over time, and that has proven true....Steven has never suggested an exercise for which we are not ready....Steven encourages us to stretch our minds as well as our bodies, which was vitally important to us when we went searching for our yogi. We did not want a YMCA yoga class but a comprehensive introduction to yoga and meditation as an approach to our overall health, and found that through Steven."
Click Here for more comments from Kathy
Kathy M. Rohde
|
|
Kellie takes a Pranayoga Mixed Levels class
"Steven Vincent's yoga teaching coupled with his genuine care has virtually healed my chronic lower back pain. I tried chiropractors, accupuncturists and even other yoga instructors. Nothing relieved my back pain until Pranayoga. I also now have more peace of mind and more strength in my body--and I've lost 14 lbs! He has helped to heal my body, mind and spirit."
Kellie Smith
|
|
|
